Event MES

Masyarakat Ekonomi Syariah (MES) merupakan organisasi nirlaba yang bertujuan untuk mengembangkan dan mempercepat penerapan sistem ekonomi dan keuangan syariah di Indonesia. MES menjadi wadah yang inklusif dalam menghimpun seluruh sumber daya yang ada dan membangun sinergi antar pemangku kepentingan

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>CrossFit

Dynamic exercises class

CrossFit

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CrossFit is an intense exercise program featuring dynamic exercises like plyometric jumps, and Olympic lifts while using non-traditional weightlifting equipment such as kettlbells, sand-bags, suspension systems or water-filled implements.

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Class Trainers

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Kevin Nomak

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  • 34
  • 185-190 pounds
  • 5'11'
  • Co-Founder

Event Hours(8)

  • It's time to say Hello to Essentials theme

    02:00 pm - 03:00 pm

    Weightlifting
    Kevin Nomak

  • Always Working on New Projects

    03:00 pm - 04:00 pm

    Advanced
    Kevin Nomak

  • It's time to say Hello to Essentials theme

    05:00 pm - 06:30 pm

    Advanced
    Kevin Nomak

  • Tuesday

    03:00 pm - 04:00 pm

    Intermediate
    Kevin Nomak

  • Wednesday

    07:00 am - 09:00 am

    Weightlifting
    Kevin Nomak

  • Wednesday

    01:00 pm - 03:00 pm

    Beginners
    Kevin Nomak

  • Thursday

    05:00 pm - 06:30 pm

    Beginners
    Kevin Nomak

  • Sunday

    03:00 pm - 04:00 pm

    Beginners
    Kevin Nomak