Event MES

Masyarakat Ekonomi Syariah (MES) merupakan organisasi nirlaba yang bertujuan untuk mengembangkan dan mempercepat penerapan sistem ekonomi dan keuangan syariah di Indonesia. MES menjadi wadah yang inklusif dalam menghimpun seluruh sumber daya yang ada dan membangun sinergi antar pemangku kepentingan

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>Cardio Fitness

Cardiovascular fitness class

Cardio Fitness

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Cardio Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss.

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Class Trainers

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Mark Moreau

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  • 34
  • 185-190 pounds
  • 5'11'
  • Co-Founder
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Trevor Smith

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  • 28
  • 175-180 pounds
  • 5'13'
  • Cardio Trainer

Event Hours(5)

  • Always Working on New Projects

    04:00 pm - 05:00 pm

    Low impact
    Mark Moreau

  • It's time to say Hello to Essentials theme

    04:00 pm - 05:00 pm

    High impact
    Trevor Smith

  • Tuesday

    04:00 pm - 05:00 pm

    High impact
    Trevor Smith

  • Wednesday

    03:00 pm - 03:45 pm

    High impact
    Mark Moreau

  • Wednesday

    04:00 pm - 05:00 pm

    Low impact
    Mark Moreau